LWOS life
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15th December 2018
How to Keep the Dreaded Holiday Gain Away
It’s that time of year again, folks. Time for family, friends, and the holiday gain – and no, the holiday gain is not referring to all the presents you get. It refers to the average one to two pounds Americans gain from mid-November to mid-January, according to one study. While this weight gain may not seem significant, it can affect you in many ways, such as digestive issues, acne breakouts, and general sluggishness. These symptoms also come from overeating in general, with or without actual we